Njahi, also known as black beans or turtle beans, are highly nutritious legumes widely enjoyed for their rich, dense texture and mildly sweet flavor. A powerhouse of protein, fiber, iron, and antioxidants, Njahi supports healthy digestion and sustained energy. They are perfect for hearty stews, mashes, or even blended into baby food. Popular among Kikuyu households and often served with bananas or rice, Njahi is both a cultural favorite and a wholesome addition to any meal.
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